Dynamic FIIT + Flow is Gillian's unique format class. She pulls together all her favourite class styles into a fun athletically inspired workout for body, mind and spirit!
This 50-minute class is a unique format class includes breath and grounding, mantras and meditation, HIIT, strength and yoga.
This bundle includes 3 complete Dynamic FIIT + Flow Classes to help you listen, honour and challenge your awesome body!
Once you purchase this bundle you have unlimited access for life - and you can download every single video for use without wifi!