Masterclass Bundle
Save when you bundle all 5 Masterclasses together!
Do you want all 5 Masterclasses?
Save when you package them together!
Do you love learning and want to take a deep dive into your health and fitness? Backed by science and grounded in the philosophy that your healthy lifestyle needs to be practical, these masterclasses are packed with helpful strategies and tips to help you bring the information to your (real) life!
Your bundle includes lifetime access to all 5 Masterclasses
Including videos and downloadable resources!
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Learn: Mindful Eating Masterclass
Course5.0 average rating (3 reviews)Mindful eating is the powerful practice of presence with eating. In this Masterclass you'll learn how to ditch the diets and drama and embrace an intuitive approach to eating and nutrition that leads with joy!
$29
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Learn: Body Kindness Masterclass
Course5.0 average rating (1 review)Your body is not a problem - it’s a gift. But it’s hard to see things that way when we’re bombarded by up to 10,000 messages a day that tell us otherwise! In this masterclass we’ll explore a new lens through which to view our bodies - and health!
$29
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Learn: Habits Masterclass
Course5.0 average rating (1 review)In this Masterclass we’re going to dig into the science of behaviour change. Just how do you change your habits (for good) in the most efficient and effective ways possible (that work with your real life).
$29
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Learn: Self-Compassion Masterclass
Course5.0 average rating (3 reviews)Self-Compassion isn’t just about being kind to yourself in times of struggle, it’s the key to lasting motivation. In this Masterclass we’re going to explore the science and the practice of Self-Compassion.
$29
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Learn: Self-Talk Masterclass
CourseYou talk to yourself. Don't worry we all do! And while much of our innate self-talk is productive and helpful, some of it isn't. In this masterclass we're going to explore self-talk. Why we do it and how we can harness it for good!
$29